The Creative Contract
I, ________________________________, understand that I am undertaking an intensive, guided encounter with my own creativity. I commit myself to the thirteen-week duration of the course. I, _________________________________, commit to weekly reading, daily morning pages, a weekly artist date, and the fulfillment of each week's tasks.
I, _______________________________, further understand that this course will raise issues and emotions for me to deal with. I, _________________________________, commit myself to excellent self-care—adequate sleep, diet, exercise and pampering—for the duration of the course.
from The Artist's Way by Julia Cameron, p. 23